| This recipe is liked by 0 person(s). |
Baked Honey Mustard Chicken
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| Ingredients | |
| 24 ounces | uncooked Boneless, Skinless Chicken Breasts |
| ¼ cup | Honey, (local if possible) |
| ¼ cup | Mustard, (preferably stone ground) |
| 1 tablespoon | Parsley, fresh chopped |
| 1 tablespoon | Dried Basil |
| 1 teaspoon | Smoked Paprika |
| 1 tablespoon | fresh Lemon Juice |
| Sea Salt, to taste | |
| Pepper, to taste | |
Directions
Preheat oven to 375 Fahrenheit.
Rinse and pat dry chicken breasts and place in a large glass dish. Season them with sea salt and pepper.
In a small bowl, stir together the remaining ingredients and pour over the chicken. Flip each one over a few times to coat it well.
Cook for 45-50 minutes, turning and basting them half way through.
Note: Make sure the chicken breasts are fully cooked by inserting a meat thermometer into the thickest part of the breast to assure an internal temperature of at least 165 degrees Fahrenheit. If you don’t have a meat thermometer, slice into the thickest part of the breast to assure there is no pink.
Nutrition Information
Serves: 4 | Serving Size: approx. 4 ounces of cooked chicken breast
Per serving: Calories: 282; Total Fat: 5g; Saturated Fat: 0g; Cholesterol: 98mg; Sodium: 295mg; Carbohydrate: 19g; Dietary Fiber: 1g; Sugar: 18g; Protein: 39g
Nutrition Bonus: Potassium: 61mg; Vitamin A: 8%; Vitamin C: 7%; Iron: 11%; Calcium: 4%
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe