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Turkey Breakfast Sausage
Nb persons: 4
Yield:
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| INGREDIENTS | |
| 3/4 pound | ground turkey, (not labeled "all breast meat") |
| 1 medium | Bosc pear, (6 ounces), peeled, cored, and coarsely grated |
| 1/4 cup | chopped fresh flat-leaf parsley |
| 2 tablespoons | finely chopped fresh sage |
| 3/4 teaspoon | salt |
| 1/4 teaspoon | black pepper |
| 1/4 teaspoon | ground allspice |
| 1 large | egg, lightly beaten |
Vegetable oil for brushing skillet
PREPARATION
Makes 4 servings. Stir together all ingredients except oil in a large bowl until combined well.
Form 1/4 cups of sausage mixture into patties (3 inches in diameter; about 8 total) using moistened hands and arrange on a wax-paper-lined tray.
Lightly brush a 12-inch nonstick skillet with oil and heat over moderate heat until hot but not smoking.
Cook patties in batches of 4, turning over once, until browned and cooked through, about 6 minutes per batch. Transfer to a plate as cooked and keep warm, covered with foil.
cooks' note:
Patties can be formed (but not cooked) up to 3 hours ahead and chilled, loosely covered with plastic wrap.
Per serving: 173 calories, 8 g fat (2 g saturated), 120 mg cholesterol, 536 mg sodium, 8 g carbohydrates, 2 g fiber, 17 g protein
Nutritional analysis provided by Nutrition Data
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Wholesome Winter Recipes Wholesome Winter Recipes The Right Start A Balanced Breakfast Power Breakfast
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