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Fruit balls
Nb persons: 0
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| 1 cup | chopped dates |
| 1 cup | sultanas |
| 2 cups | traditional oats |
| 1/2 cup | roughly chopped almonds |
| 1 tbs | cocoa powder |
| 1 tsp | vanilla essence |
| Combine all ingredients in a food processor. Once the mixture is funky ground roll mixture into balls and store in the fridge in an air tight container. Energy: 312kJ. Protein: 1.5g | |
| Fat, 1.8g. Sat fat: 0.3g | |
Carbohydrate: 12.5. Fibre: 8.4g
Calcium: 15mg. Iron: 0.6g
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