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VITAMIX - Green Smoothie
Nb persons: 1
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| Food Network Kitchen Green Smoothie Ingredients | |
| 1 cup | chopped fresh pineapple, plus a pineapple wedge for garnish |
| 1 cup | packed chopped kale, (stems removed) |
| 1 cup | frozen green grapes |
| 1 tablespoon | fresh lemon juice |
| 1 teaspoon | finely grated fresh ginger |
| 1 teaspoon | ground flaxseed |
Directions
Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.
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