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Zucchini Fritters
Nb persons: 4
Yield:
Preparation time: 15 minutes
Total time: 25 minutes
Source:
Cook Time 10 minutes These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies! Ingredients | |
1 1/2 pounds | zucchini, grated |
1 teaspoon | salt |
1/4 cup | all-purpose flour |
1/4 cup | grated Parmesan |
2 cloves | garlic, minced |
1 large | egg, beaten |
Kosher salt, to taste | |
freshly ground black pepper, to taste | |
2 tablespoons | olive oil |
Instructions
Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or cheese cloth, drain zucchini completely.
In a large bowl, combine zucchini, flour, Parmesan, garlic and egg; season with salt and pepper, to taste.
Heat olive oil in a large skillet over medium high heat. Scoop tablespoons of batter for each fritter, flattening with a spatula, and cook until the underside is nicely golden brown, about 2 minutes. Flip and cook on the other side, about 1-2 minutes longer.
Serve immediately.
Nutrition (per serving): Calories: 162; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 6g; Cholesterol: 52mg; Sodium: 720mg; Total Carbohydrate: 12g; Dietary Fiber: 2g; Sugars: 3g; Protein: 7g
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