| This recipe is liked by 0 person(s). |
Cheesy Cauliflower Breadsticks
Nb persons: 8
Yield:
Preparation time:
Total time:
Source:
| Breadsticks always get served with pasta, but that's a carbfest that nobody needs. Serve these cauliflower-based bites instead for a more balance—but equally delicious—spaghetti dinner. | |
| 1 med head | cauliflower, chopped into florets |
| 1 lg | egg, lightly beaten |
| 2 cloves | garlic, minced |
| ¼ c | grated Parmesan cheese, divided |
| ¼ c | shredded mozzarella cheese, divided |
| ½ tsp | dried basil |
| ¼ tsp | dried rosemary |
| ¼ tsp | salt |
| ¼ tsp | pepper |
1. PREHEAT oven to 375˚F. Line a baking sheet with parchment paper.
2. PROCESS cauliflower in food processor until very finely chopped. Transfer to a microwave safe bowl. Microwave cauliflower for 2½ minutes. Allow to cool slightly.
3. WRAP cauliflower in a clean kitchen towel. Squeeze to remove as much water as possible. Return cauliflower to bowl.
4. COMBINE cauliflower with the egg, garlic, 2 tablespoons of each of the cheeses, the basil, rosemary, salt, and pepper. Mix well.
5. SPREAD mixture on a baking sheet into a ¼-inch thick rectangle. Top with the remaining 2 tablespoons of each of the cheeses. Bake for 20 minutes, or until the edges are golden and cheese is browned and bubbly. Allow to cool for 5 minutes before slicing into 8 pieces. Serve warm.
NUTRITION (per serving) 50 cal, 4 g pro, 4 g carb, 2 g fiber, 0 g sugar, 2 g fat, 1 g sat fat, 172 mg sodium
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe