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Veggie and Cheese Frittata
Nb persons: 2
Yield:
Preparation time: 10 minutes
Total time: 30 minutes
Source:
| 4 | eggs |
| 2 Tbsp 1% | milk |
| ¼ tsp | kosher salt |
| ¼ tsp | black pepper |
| 1 oz | shredded Monterey Jack |
Leftover veggies
1. HEAT oven to 350°F.
2. WHISK eggs, milk, kosher salt and black pepper in a large bowl. Stir in shredded Monterey Jack and reserved vegetable mixture.
3. HEAT 8" ovenproof skillet over medium heat and coat with cooking spray. Add egg mixture and cook for 1 minute. Transfer to oven and bake until set, about 20 minutes.
4. SLICE into wedges and serve.
NUTRITION (per serving) 283 cal, 21 g pro, 10 g carb, 3 g fiber, 4 g sugars, 18 g fat, 6.5 g sat fat, 506 mg sodium
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