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Chia muffin
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| Muffin muffins. Not too sweet and full of omega-3′s. Dry Ingredients: | |
| 1 Tbsp | ground chia seed |
| 1 Tbsp | ground flax |
| 1 1/2 cups | whole wheat flour |
| 2 tsp | baking soda |
| 1/2 tsp | salt |
| 3/4 cups | english walnut pieces, (optional) |
| Wet Ingredients: | |
| 2 Tbsp | flax whisked in 6 Tbsp water, (or equivalent egg replacer whisked in water) |
| 1 cup | pumpkin puree |
| 1 cup | unsweetened apple sauce |
| 1/2 cup | agave syrup |
| 2 tsp | lemon juice |
| 1/2 cup | dried fruit, (cranberries, cherries |
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