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Shrimp and Mushroom Scampi
Nb persons: 4
Yield:
Preparation time: 20 minutes
Total time: 30 minutes
Source:
| 1 Tbsp | unsalted butter |
| 1 Tbsp | olive oil |
| 8 oz | mushrooms, trimmed and quartered |
| 8 cloves | garlic, minced |
| ¼ c | dry vermouth |
| 1 lb | large shrimp, peeled and deveined |
| 6 oz | roasted red bell peppers, coarsely chopped (¾ c) |
| 4 Tbsp | chopped chives |
1. HEAT butter and oil in large skillet over medium-high heat. Add mushrooms and cook, stirring, until golden brown, about 6 minutes.
2. STIR in garlic and cook 1 minute. Add vermouth, shrimp, peppers, and 2 Tbsp of the chives. Simmer, stirring, until shrimp are cooked through, about 3 minutes.
3. SPOON scampi into bowls and top with remaining 2 Tbsp chives.
NUTRITION (per serving) 184 cal, 20 g pro, 7 g carb, 2 g fiber, 7.5 g fat, 2.5 g sat fat, 225 mg sodium
Fish Fact: Shrimp are an excellent source of selenium, an antioxidant that protects against cancer. But not all shrimp is caught responsibly. Check out Should You Stop Eating Shrimp? to get the facts and see how to choose the healthiest catch.
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