Online Recipe Database Direct Access

Tools
Recipes
RSS Feeds
Information
Links
This recipe is liked by 0 person(s).

Paleo Almond Flour Pancakes

Paleo Almond Flour Pancakes Categories:
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:

Makes breakfast for two. Approximate cooking time: 30 minutes
    1 cup  almond flour
    1/2 cup  unsweetened applesauce
    1 Tbs  coconut flour
    2  eggs
    1/4 cup  water, (consider soda water for slightly fluffier pancakes)
    1/4 tsp  freshly grated nutmeg
    1/4 tsp  sea salt
coconut oil
      fresh berries

Combine almond flour, applesauce, coconut flour, eggs, water, nut meg and sea salt in a bowl, and mix together completely with a fork. The batter will appear a little thicker than normal mix.
Heat a non-stick frying pan over medium-low heat with 1 tsp coconut oil.
Drop 1/4 cup of batter onto the pan once it is fully heated. Spread out batter slightly if desired.
Flip like a normal pancake when the bubbles start showing up on the top, and cook for another minute or two.
Add more oil to the pan and repeat with remaining batter.
Top with fresh berries.
Note: If the pan is too hot, the cakes will stick, burn on the outside, and/or not cook entirely through.

Recipe uploaded with Shop'NCook for iPhone.

Display the recipe for printing

View the .scx source of the recipe

Download the .scx source of the recipe

Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.

Home  |   Shop'NCook main  |   PRIVACY  |   Copyright  |   Contact