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Sassy Melon Salad (Hungry Girl
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:
Ingredients: | |
1/2 cup | fat-free vanilla yogurt |
2 tsp. | lime juice |
2 cups | diced, (seedless or seeded) watermelon |
1 1/2 cups | diced cantaloupe |
1 1/2 cups | diced cucumber |
1 cup | diced pear |
Directions:
In a blender or food processor, combine yogurt, lime juice, and 1/4 cup watermelon. Blend until smooth.
In a large bowl, combine cantaloupe, cucumber, pear, and remaining 1 3/4 cups watermelon. Add yogurt mixture and toss to coat. Mmmm!
Makes 4 servings
1/4th of recipe (about 1 1/3 cups): 91 calories, 0.25g fat, 30mg sodium, 22g carbs, 2g fiber, 17g sugars, 2.5g protein
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