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Pan Roasted Salmon with Sweet Peppers
Nb persons: 2
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| A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Ingredients: | |
| 2 | salmon steaks |
| 1 tablespoon | olive oil |
| 1 | red sweet pepper, coarsely chopped |
| 1 | yellow sweet pepper, coarsely chopped |
| 3 clove | garlic, thinly sliced |
| 1 tablespoon | wine vinegar |
| 1/3 cup | dry white wine |
| 2 tablespoons | fresh thyme leaves |
| 1 pinch | cayenne pepper |
| Salt | |
| pepper to taste | |
| 1 tablespoon | fresh parsley, chopped |
Directions:
Heat the oil in a large frypan and saute the peppers and garlic over high heat for 1 minute, stirring constantly. Add the vinegar, cook 1 minute more, still stirring.
Push the peppers to the side of the pan, lay in the salmon, cook 30 seconds then turn over.
Add wine. Sprinkle with thyme, cayenne, salt and pepper, and spoon peppers over salmon.
Put the lid on the frypan and cook over medium heat for 6 minutes or until salmon flakes when fork-tested.
Sprinkle with parsley and serve.
Recipe uploaded with Shop'NCook for iPhone.
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