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Egg Substitutes, Vegan
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1/3 C | Oatmeal, (equals 1 egg) |
Slightly more than 1/3 C Hot Water - combine oatmeal & hot water - heat in pan slowly stirring to get the consistency Applesauce Pumpkin purée | |
Mashed canned fruit | |
Mashed ripe banana | |
Whipped silken Tofu 1/4 C = 1 egg 1 Tbsp ground Flax seeds + 3 Tbsp water | |
2 Tbsp | water |
1 Tbsp | oil |
2 Tbsp | baking powder |
2-4 oz | yogurt |
1/2 tsp | oil |
Binding agents: | |
Mashed potato | |
Tomato paste | |
Rolled oats | |
Breadcrumbs | |
Cornmeal | |
flour | |
Arrowroot | |
Replace egg white: | |
1 Tbsp | Agar powder |
1 Tbsp | water |
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