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Easy Green Milk
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| Easy Green Milk Author: Detoxinista.com Serves: 2 A creamy combination of sweet almond milk and green juice, this nutrient-rich drink is a delicious way to drink your vegetables! Ingredients | |
| 3 cups | water |
| ⅓ cup | raw almonds |
| 1 romaine heart, roughly chopped | |
| 2 cups | fresh spinach leaves |
| 2 | kale leaves, stems removed |
| 4 Medjool dates, pitted | |
| 1 teaspoon | vanilla extract, (alcohol-free, if desired) |
| 3-4 | ice cubes |
Instructions
Combine all of the ingredients in a high-speed blender, and blend until completely smooth. (The ice helps keep the ingredients cold.) Pour the mixture into a nut milk bag and strain into a large bowl, gently squeezing all of the liquid out of the bag. Discard the pulp or save for another use. (Perhaps it could be used for a grain-free cracker?)
Pour into two glasses and serve immediately.
Notes
*For best digestion, soak raw almonds for 8-12 hours in the fridge, then drain and rinse well. I don’t always do this myself, if I’m in a hurry, but they do taste better this way and blend easier, too.
Notes:
These vegetables make for a delicious combination, but feel free to use any other veggies you have on hand.
Same goes for the nuts– any type will work, or try seeds (like sunflower or hemp) for those with nut allergies.
For a sugar-free drink, you can always omit the dates and use a few drops of liquid stevia to taste.
Recipe uploaded with Shop'NCook for iPhone.
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