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Slow cooker taco soup
Nb persons: 0
Yield:
Preparation time: 15 minutes
Total time:
Source:
| Cook time: 8-10 hours Ingredients: | |
| 1/2 | chopped onion |
| 1 (16 oz) can | chili beans |
| 1 (15oz) can | black beans, drained |
| 1 (8oz) can | whole kernel corn, drained |
| 1 (8oz) can | tomato sauce |
| 2 cans | chicken broth |
| 2 (10oz) cans | rotenone or diced tomatoes with green chilies, undrained |
| 4 Tbsp | taco seasoning |
| 4 | whole skinless, boneless chicken breasts |
| Shredded cheddar or Mexican blend cheese | |
| Fat free sour cream | |
| Crushed tortilla chips | |
Instructions:
1) place the chopped onion, chili beans, black beans, corn, tomato sauce, chicken broth, and diced tomatoes in slow cooker. Add taco seasoning , stir to blend
2) lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients
3) set slow cooker for low heat, cover, and cook for 5 hours
4) remove chicken breasts from the soup, and shred them using a fork. Stir the shredded chicken back into the soup, and continue cooking for 2 hours
5) serve topped with cheese, sour cream and tortilla chips
Recipe uploaded with Shop'NCook for iPhone.
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