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Strawberry Spinach Salad
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| Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein. Minutes to Prepare: 15 Minutes to Cook: 10 Number of Servings: 10 Ingredients Dressing: | |
| 2 Tbsp | lemon juice |
| 1/2 tsp | lemon zest |
| 2 Tbsp | white wine vinegar |
| 1/3 cup | sugar |
| 1 Tbsp | olive oil |
| 1 tsp | poppy seeds |
| Salad: | |
| 1/4 cup | sliced and toasted almonds |
| 8 oz | strawberries, hulled and quartered |
| 1/2 medium | cucumber, sliced and cut in half |
| 1/4 small | red onion, sliced into thin wedges |
| 1 pkg (6 oz) | baby spinach |
Directions
DRESSING:
Combine zest, lemon juice, vinegar, sugar, oil and poppy seeds. Whisk until well blended. Cover and refrigerate until ready to serve salad. Toast almonds 10 minutes in toaster oven; set aside to cool.
For the Salad:
Hull and slice strawberries into quarters. Peel cucumber, slice lengthwise to de-seed, then slice into thin wedges. Place spinach into bowl, adding strawberries, cucumber, and onion. Whisk dressing and pour over salad, gently tossing to coat. Sprinkle with almonds. Serve immediately.
Nutritional Info
Servings Per Recipe: 10
Amount Per Serving
Calories: 68.4
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 15.8 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.5 g
Protein: 1.4 g
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