| This recipe is liked by 0 person(s). |
Cilantro lime cauliflower rice
Nb persons: 5
Yield:
Preparation time:
Total time:
Source:
| Cilantro Lime Cauliflower "Rice" Skinnytaste.com Servings: 5 • Size: 1 cup • Old Points: 1 pt • Weight Watchers Points+: 2 pts Calories: 61 • Fat: 3 g • Carb: 8 g • Fiber: 3 g • Protein: 2.5 g • Sugar: 0 g Cholesterol: 0 mg • Sodium: 37 (without salt) Ingredients: | |
| 1 medium head (about 24 oz) | cauliflower, rinsed |
| 1 tbsp | extra-virgin olive oil |
| 2 | garlic cloves |
| 2 | scallions, diced |
| kosher salt, to taste | |
| pepper, to taste | |
| 1-1/2 | limes |
| 1/4 cup | fresh chopped cilantro |
Directions:
Remove the core and let the cauliflower dry completely. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
Heat a large saute pan over medium heat, add olive oil, scallions and garlic and sauté about 3 to 4 minutes, or until soft.
Raise the heat to medium-high. Add the cauliflower "rice" to the saute pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside. Season with salt and pepper to taste.
Remove from heat and place in a medium bowl; toss with fresh cilantro and lime juice to taste.
Makes 5 servings.
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe