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Un-Fried Chicken

Un-Fried Chicken Categories:
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Ingredients
    1 cup  buttermilk
    1 tablespoon  hot sauce, such as Louisiana Hot Sauce
    4  boneless, skinless chicken breasts, cut in half
      Kosher salt
      black pepper
    1 1/2 cups  multi-grain panko breadcrumbs
    3 tablespoons  grated Parmesan
    1  lemon, quartered, plus 1 tablespoon lemon zest
    1 teaspoon  red pepper flakes

Directions
Combine the buttermilk and hot sauce in a shallow bowl. Season the chicken with salt and black pepper and submerge in the buttermilk mixture.

Combine the breadcrumbs, Parmesan, lemon zest, red pepper flakes and a pinch each of salt and black pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting the excess drip off, and dredge in the breadcrumb mixture until evenly coated. Lay the pieces flat on a nonstick baking sheet and refrigerate, uncovered, for 30 minutes.

Preheat the oven to 400 degrees F. Bake the chicken until just cooked through, 20 to 25 minutes. Divide the chicken among 4 plates and squeeze the lemon over the chicken.


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