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7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP
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INGREDIENTS | |
½ head | cabbage, chopped |
1 cup | celery, diced |
1 cup | white or yellow onion, diced |
1 cup | carrots, diced |
1 | green bell pepper, diced |
2-3 cloves | garlic, minced |
4 cups | chicken broth |
14 oz can | diced tomatoes |
1 teaspoon | oregano |
1 teaspoon | basil |
½ teaspoon | red pepper flakes |
cayenne pepper | |
Salt | |
Pepper to taste |
INSTRUCTIONS
Heat 2-3 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.
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