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Black Bean Blender Brownie RecipeGF
Nb persons: 0
Yield: 16 brownies (2 inch x 2 inch)
Preparation time:
Total time:
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| Black Bean Blender Brownie Recipe | |
| 1-15.5 ounce can | black beans |
| 3 large | eggs |
| 3 tablespoons | canola oil or other vegetable oil |
| ¼ cup | cocoa powder |
| 2/3 cup | sugar |
| 1 teaspoon | baking powder |
| 1 teaspoon | vanilla |
| ¼ cup | bittersweet chocolate chips |
Preheat oven to 350 F. Spray an 8-inch square baking pan with non-stick spray.
Pour black beans in to a colander and thoroughly rinse all of the bean juice off of them. Add the rinsed beans, eggs, canola oil, cocoa powder, sugar, baking powder, and vanilla to a blender. Blend until very smooth.
Pour batter into pan and sprinkle with chocolate chips. Bake for 25-30 minutes until cooked through. Let cool, cut into 16 pieces, and enjoy!
For one brownie = 113 calories, 4.8 g fat, 1.1 g saturated fat, 15.4 g carbohydrates, 9.8 g sugar, 3.4 g protein, 2.0 g fiber, 20 mg sodium, 3 Points+
Points+ values are calculated by Snack Girl and are provided for information only.
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