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Tomato Barley Soup with Baby Greens

Tomato Barley Soup with Baby Greens Categories:
Nb persons: 6
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Total time:
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Tomato Barley Soup with Baby Greens
    1 tablespoon  olive oil
    1/2  yellow onion, chopped
    1  carrot, chopped
    1  celery stalk, chopped
    1 tablespoon  minced garlic
    1 (24 ounce) can  whole tomatoes with basil, with juices
    2 tablespoons  tomato paste
    1 tablespoon  Italian seasoning blend
    1 teaspoon  salt
    1/4 teaspoon  pepper
    8 cups  low-sodium chicken broth
    1 cup  pearled barley
    3 cups  mixed baby greens, (such as spinach, kale, and chard–or just use one)

In a large stock pot, heat the oil over medium heat. Add the onion, carrot, and celery and cook until soft, about 5-8 minutes. Add the garlic and cook another minute. Add the tomatoes, tomato paste, Italian seasonings, salt, pepper, and chicken broth. Bring to a boil, then reduce the heat and simmer, uncovered, for about 30 minutes. Use an immersion blender and blend until the mixture is smooth. (Or transfer to a blender, in batches if necessary, and blend, and then return the soup to the p0t) Add the barley and bring the soup to a boil again. Reduce the heat and simmer until the barley is tender, about another 30 minutes. Stir in the greens and cook a minute or so until they are wilted. Enjoy!

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