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Poulet au potiron
Nb portions: 4
Produit:
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| Poulet au potiron ProPoints : 10 Ingrédients : | |
| 4 moyen | Oignon |
| 80g | Tomates séchées au soleil, sans huile |
| 1 kg | Potiron |
| 400 g | Haché de volaille, cru, poulet |
| 4 gousse | Ail, pressée |
| 4 cc | Huile, olive |
| 4 cc | Concentré de tomate |
| 1 l | Bouillon légumes |
| 4 | Tomates |
| 160 g | Couscous, cru |
| 200 ml | Eau chaude |
| • Sel & Poivre | |
| Paprika | |
| Herbes | |
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