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Balsamic Brussel Sprouts and Red Grapes
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| Balsamic Brussels Sprouts and Red Grapes Serves 6+ Ingredients: | |
| 2 pounds | brussels sprouts, whole |
| 1 cup | organic red grapes, whole |
| ¼ cup | maple syrup |
| ¼ cup | balsamic vinegar |
| 2 tablespoons | walnuts, chopped, (optional) |
| 2 cloves | garlic, minced |
| 1½ tablespoon | fresh thyme |
| 1 tablespoon | olive oil |
| 1 teaspoon | sea salt, to taste |
| fresh ground black pepper to taste | |
Instructions:
Preheat oven to 350 degrees F (176 degrees C)
In a small mixing bowl combine balsamic, olive oil, maple syrup, and spices/herbs. Stir until combined.
On a lined baking sheet (foil or well oiled), evenly spread brussels sprouts and grapes.
Pour the liquid mixture on the baking sheet, covering the brussels and grapes.
Using a spoon or your hands make sure everything is coated in the liquid mixture.
Bake for 45 minutes- or until brussels sprouts and grapes are soft and blistered.
Garnish with more fresh thyme as needed.
OPTIONAL // Sprinkle chopped walnuts on top
Enjoy!
Lynne W. Kurzweil, RD
Recipe uploaded with Shop'NCook for iPhone.
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