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Black Bean Taco Soup
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Source: http://www.sixsistersstuff.com/2012/09/slow-cooker-freezer-meals-make-8-meals.html
| Ingredients: | |
| 1 lb | lean ground beef, (or ground turkey works too!) |
| 1 medium | onion, chopped |
| 1 package | mild taco seasoning mix |
| 1 (16 oz) bag | frozen corn |
| 1 (16 oz) can | black beans drained and rinsed, (you could use kidney beans or pinto beans) |
| 2 (14 oz) cans | stewed tomatoes |
| 1 (8 oz) can | tomato sauce |
| 1 (4 oz) can | diced green chilis |
Directions:
Brown meat and onion, drain. Let meat cool for a minute, then dump into a resealable gallon-sized freezer bag.
Dump the remaining ingredients into the bag, mix together, and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 1-2 hours or LOW for 2-3 1/2 hours.
Serve with tortilla chips, cheese, sour cream, and guacamole.
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