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Life changing Bread
Nb persons: 0
Yield: 1 loaf
Preparation time:
Total time:
Source:
| The Life-Changing Loaf of Bread | |
| 1 cup | sunflower seeds |
| ½ cup | flax seeds |
| ½ cup | hazelnuts |
| almonds, alternative | |
| 1 ½ cups | rolled oats |
| 2 Tbsp. | chia seeds |
| 4 Tbsp. | psyllium seed husks, (3 Tbsp. if using psyllium husk powder) |
| 1 tsp. | fine grain sea salt |
| 1 Tbsp. | maple syrup, (for sugar-free diets, use a pinch of stevia) |
| 3 Tbsp. | coconut oil or ghee, melted |
| 1 ½ cups | water |
In a loaf pan, combine all dry ingredients. Whisk maple syrup, oil and water together in a separate bowl. Add mixture to the dry ingredients and combine until everything is completely soaked and dough becomes very thick, adding 1-2 teaspoons water if dough is too thick to stir. Smooth top and let sit at room temperature for at least 2 hours or overnight.
Preheat oven to 350°F.
Bake bread for 20 minutes, then remove bread from loaf pan, place it upside down, directly on a rack, and bake for another 30-40 minutes (it should sound hollow when tapped). Let cool completely before slicing.
Store in an airtight container for up to 5 days.
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