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Wild Rice Casserole with Cranberries & Goat cheese
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Serves: Prep: 10min |Cook: 57min |Total: 1hr 7min | |
1 C | wild rice blend |
2 1/2 oz | goat cheese, at room temperature |
2 lg | eggs |
1/2 C | reduced-fat sour cream |
2 tsp | dijon mustard |
1 tbsp | olive oil |
4 | leeks, white and light green parts, chopped |
1 tbsp | minced garlic |
1 C | dried cranberries |
2 tsp | chopped fresh thyme |
Directions 1.Prepare rice per package directions, omitting any fat. Drain if necessary and put in large bowl. Whisk cheese, eggs, sour cream, and mustard in another bowl. 2.Heat oven to 350F with rack in center position. Lightly oil 1 1/2 to 2 qt baking dish. 3.Heat oil in large skillet over medium heat. Add leeks and garlic. Cook 2 minutes. Stir in cranberries and thyme. Add to bowl with rice and fold in cheese mixture. Put in baking dish and cover with foil. 4.Bake 25 minutes. Remove foil and bake until golden, 10 to 15 minutes longer. Nutritional Facts per serving CALORIES 233.8 CAL | |
7.2 G | FAT |
SATURATED FAT 3.1 G
CHOLESTEROL 62.8 MG
SODIUM 98.2 MG
CARBOHYDRATES 37.2 G
TOTAL SUGARS 12.4 G
DIETARY FIBER 3.1 G
PROTEIN 7.6 G
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