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Albondigas soup- Kathy
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6 c | chicken broth |
32 oz | beef consumme, undilluted |
2 medium | onions, chopped |
1 t | oregano |
Cayenne pepper | |
1 lb | extra lean ground beef |
2 | egg whites |
1/4 c | flour |
1 c | finely chopped cilantro |
1 lb | carrots, peeled and chopped thin |
1/3 c | long grained rice |
3/4 lb | spinach leaves |
4 | limes |
Pour off 1/3 c chicken broth and reserve. In a large, heavy pot combine the broth, consumme, onions, oregano and cayenne. Boil, then simmer. Meanwhile, mix beef, reserved broth, flour and eggs. Form into 1" meatballs drop into simmering broth. Cook 5 minutes.
Add cilantro, carrots and rice. Cook uncovered 20 mins. Wash, then shred spinach. Add to soup,cook 5 mins. Squeeze 1 lime into soup. Cut limes into wedges. Serve with tortillas.
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