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Crumble Topping
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| Crumble Topping http://www.eatingwell.com/recipes/crumble_topping.html From EatingWell: June/July 2006 This quick crumble topping is convenient to have on hand. 12 individual crumbles or 1 large (9-by-13-inch) crumble | Active Time: 10 minutes | Total Time: 10 minutes Ingredients | |
| 1 1/2 cups | old-fashioned rolled oats |
| 3/4 cup | pecans, chopped |
| almonds, alternative | |
| 1/2 cup | brown sugar |
| 1/3 cup | whole-wheat flour |
| all-purpose flour, alternative | |
| 3/4 teaspoon | ground cinnamon |
| 5 tablespoons | canola oil |
Preparation
Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.
Nutrition
Per 1/4 cup : 161 Calories; 10 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 18 g Carbohydrates; 2 g Protein; 2 g Fiber; 1 mg Sodium; 68 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 starch, 2 fat
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.
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