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Pumpkin Smoothie
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Minutes to Prepare: 5 Number of Servings: 1 Ingredients | |
1 (6-ounce) container | fat-free vanilla Greek yogurt |
1/2 cup | canned pumpkin |
1/2 | banana |
1/4 teaspoon | pumpkin pie spice |
1 cup | ice |
Tips
Directions
Combine all in a blender and mix until blended. Serve cold.
Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 235.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 82.1 mg
Total Carbs: 40.7 g
Dietary Fiber: 5.1 g
Protein: 18.0 g
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