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Healthy Collard Green Burritos
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Ingredients | |
4 large | collard green leaves, trimmed, cleaned |
1/2 cup | soy beans, edamame, shelled |
1/2 cup | black beans, canned, drained |
1 cup | diced celery |
1/4 teaspoon | salt |
1/8 teaspoon | pepper |
1 teaspoon | minced garlic |
1/2 teaspoon | cumin |
1/4 cup | salsa, chunky |
1/4 cup | hummus |
Optional: | |
1/2 cup | cooked brown rice |
1/2 cup | shredded cheese |
1-2 teaspoons | red chili flakes |
Directions
*Check this post to trim your collard greens.
Heat a large pot of water to boiling. Once boiling add your pre-washed, trimmed collard greens covering as much of them as you can. Boil for about 4-5 minutes. Drain and allow to cool. You will only use 4 for this recipe so keep the rest refrigerated for up to a week.
In a small bowl add your soy beans, black beans, celery, seasonings, salsa and hummus. Mix together well. Add optional ingredients if using. Divide mixture among 4 collard leaves and place in center of each. Roll up bottom, fold in sides, then top. Enjoy! Makes 4 burritos.
Serves 2* (2 burritos each)
Nutrition Info
Calories per serving: 190* Fat: 5g* Cholesterol: 0g* Sodium: 475mg* Carbs: 27g* Fiber: 11g* Sugars: 4g* Protein: 13g* Points+: 5*
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