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Kale soup- crockpot
Nb persons: 0
Yield: 8 cups
Preparation time:
Total time:
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| Crock Pot Turkey Kale Rice Soup Ingredients | |
| 1 tablespoon | oil |
| 3 | shallots |
| 1 clove | garlic, minced |
| 1 cup | sliced carrots |
| 1 cup | sliced celery |
| 1 teaspoon | salt |
| 1/2 teaspoon | pepper |
| 1/2 teaspoon | dried basil |
| 1/2 teaspoon | dried oregano |
| 1/2 teaspoon | dried thyme |
| 2cups | cooked chopped turkey breast |
| 4 cup | low sodium chicken broth |
| 2 cups | water |
| 1 cup | uncooked rice |
| 4 cups | chopped kale, stems removed |
| optional topping: | |
| 1/4 cup | fresh chopped parsley |
| grated Parmesan cheese | |
Directions
Heat oil in a large skillet and cook shallots, garlic, carrots, and celery sauteing frequently until veggies are softened, about 10 minutes. Add salt, pepper, basil, oregano, and thyme and cook about a minute more. Add all the ingredients to a large crock pot. Cook 6-8 hours on high until rice is tender. Top with fresh parsley and Parmesan cheese. Makes 8 cups.
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