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Wheat Berry Salad with Tomatoes and Olives
Nb persons: 0
Yield: about 3/4 cup per serving
Preparation time:
Total time:
Source:
| 1 1/2 cup(s) | uncooked wheat berries, soaked in water overnight |
| 1/2 tsp | table salt |
| 1 1/2 cup(s) | fresh tomato,, (es), seeded, chopped |
| 8 large | olive,, (s), kalamata, pitted and coarsely chopped (about 1/4 cup) |
| 1/3 cup(s) | low-fat vinaigrette salad dressing, balsamic variety |
| 1/3 cup(s) | mint leaves, fresh, finely chopped |
Instructions
Drain and rinse wheat berries; place in a medium-sized saucepan and cover with several inches of water. Add salt; bring to a boil. Simmer, partially covered, until wheat berries are tender, about 1 hour; drain completely.
Spoon wheat berries into a serving bowl and add remaining ingredients; stir to coat. Serve warm, room temperature or chilled. Yields about 3/4 cup per serving.
Notes
Basil can be swapped for the mint.
Recipe uploaded with Shop'NCook for iPhone.
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