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Gratin cauliflower with gruyere
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| 1 medium head | cauliflower trimmed and cut, ( 2 lbs ) |
| Cooking spray | |
| 1/2 tsp | kosher salt, divided |
| 2 tsp | butter |
| 1/3 c | panko |
| 1/2 c | shredded gruyere cheese, divided |
| 2 tbls | finely cooped fresh chives |
| 1/2 c | finely chopped onion |
| 1 clove | minced garlic |
| 3 tbls | all purpose flour |
| 2 c. 2% | reduced fat milk |
| 3 tbls | chopped fresh flat leaf parsley |
| 1/4 tsp | black pepper |
1) preheat oven to 400
2) place cauliflower in 2 quart broiler safe dish coated with cooking spray coat cauliflower with cooking spray. Sprinkle with 1/4 tsp salt, toss bake at 400 for 30 min. Cool 5 min.
3) preheat broiler
4) melt butter in. Saucepan over medium heat. Remove from heat. Stir in panko. Stir in 1/4 cup cheese and chives.
5) heat a medium saucepan over medium high heat. Coat pan with cooking spray. Add onions to pan sauté 4 minutes or until tender. Add garlic sauté 1 minute stirring constantly. Add flour, cook 1 minute,stirring constantly. Gradually add milk, stirring with a whisk, bring to a boil. Cook 3 minutes or until thick. Remove from heat stir remaining 1/4 c cheese,1/4 tsp salt, parsley and pepper. Pour milk mixture over cauliflower mixture toss. Top evenly with cheese mixture. Broil 3 minutes or until golden brown.
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