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Grilled Fennel-Crusted Pork Chops With Carrot Salad
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| Serves 4| Hands-On Time: 20m| Total Time: 20m Ingredients | |
| 1 cup | couscous |
| 1 pound | carrots, grated |
| 2 tablespoons | olive oil |
| 2 tablespoons | chopped fresh dill |
| 2 tablespoons | chopped roasted pistachios |
| 1 tablespoon | fresh lemon juice |
| kosher salt | |
| black pepper | |
| 4 | bone-in pork chops, (1 inch thick; about 2 1/2 pounds total) |
| 1 tablespoon | fennel seed, crushed |
| Directions Cook the couscous according to the package directions. Meanwhile, in a medium bowl, toss the carrots with the oil, dill, pistachios, lemon juice, and ¼ teaspoon each salt and pepper. Heat grill to medium-high. Season the pork with the fennel, ½ teaspoon salt, and ¼ teaspoon pepper. Grill, turning once, until the pork is cooked through, 4 to 6 minutes per side. Serve with the couscous and carrot salad. Nutritional Information Per Serving Calories 579 | |
| 21g | Fat |
| Sat Fat 6g Cholesterol 115mg Sodium 520mg Protein 51g Carbohydrate 47g | |
| 6g | Sugar |
Fiber 6g
Iron 3mg
Calcium 115mg
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