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HG Crunchettes Cheeseburger cups
Nb persons: 3
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Cheeseburger Fillo Bites 1/3rd of recipe (5 fillo shell bites): 126 calories, 4g fat, 395mg sodium, 16g carbs, 1.5g fiber, 2g sugars, 8.5g protein -- PointsPlus® value 3* Adorable mouthfuls of cheeseburger flavor that crunch when you bite 'em... Sounds like a party! Did we mention these are meat-free? 'Cuz they are! Ingredients: 15 frozen mini fillo shells (like the kind by Athens) | |
1/4 cup | finely chopped onion |
2/3 cup | frozen ground-beef-style soy crumbles, (like the kind by Boca or MorningStar Farms) |
2 wedges | The Laughing Cow Light Creamy Swiss cheese |
2 tsp. | ketchup |
2 tsp. | mustard |
2 tbsp. | finely chopped dill pickle |
Directions:
Preheat oven to 350 degrees.
Place shells on a baking sheet, and bake until lightly browned and crispy, 3 - 5 minutes.
Bring a skillet sprayed with nonstick spray to medium heat. Cook and stir onion until softened, about 4 minutes. Add soy crumbles, and cook and stir until hot, about 2 minutes.
Transfer to a medium bowl. Add cheese wedges, breaking them into pieces, and stir until uniform.
Evenly distribute mixture among the fillo shells.
Top with ketchup, mustard, and pickle. Eat up!
MAKES 3 SERVINGS
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