This recipe is liked by 0 person(s). |
Tasty Turkey Burger
Nb persons: 4
Yield:
Preparation time: 10 minutes
Total time: 25 minutes
Source:
Tasty Turkey Burger | |
1/4 c 2% | plain Greek-style yogurt |
2 Tbsp | chopped scallions |
2 Tbsp + 2 tsp | fresh lemon juice |
1 lb | ground organic turkey breast |
1/4 c | coarsely chopped pitted green olives |
2 oz | feta, crumbled |
1 tsp | Greek seasoning |
4 | whole wheat hamburger buns, split and toasted |
4 sm leaves | butter lettuce |
8 sm slices | tomato |
8 thin slices | red onion |
1. Stir together yogurt, scallions, and 2 tsp of the lemon juice in small bowl. Set aside.
2. Mix together turkey, olives, feta, Greek seasoning, and remaining 2 Tbsp lemon juice until just combined. Form into 4 patties.
3. Prepare lightly oiled grill for medium heat. Grill patties, turning, until golden brown and cooked through (internal temperature 165°F), about 12 minutes.
4. Serve burgers on buns with lettuce, tomato, onion, and yogurt sauce.
NUTRITION (per serving) 316 cal, 36 g pro, 28 g carb, 4 g fiber, 7 g sugars, 8.5 g fat, 2.5 g sat fat, 630 mg sodium
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.