Online Recipe Database Direct Access

<?xml version="1.0" encoding="UTF-8" standalone="yes"?>
<!--
Shop'NCook recipe exchange format
Generated by Shop'NCook 3.1 (http://www.shopncook.com/)
DTD: http://www.rufenacht.com/shopncook.dtd
-->
<!DOCTYPE ShopNCook>
<?xml-stylesheet href="shopncook1.css" type="text/css"?>
<ShopNCook version="1.0" generator="Shop&apos;NCook recipe database 1.0" xml:lang="en">
<RecipeList>
<Recipe recipeId="63221" locale="en">
<RecipeHeader>
<RecipeTitle>Baked Okra</RecipeTitle>
<Category>Vegetables</Category>
<NbPersons>4</NbPersons>
<PortionYield></PortionYield>
<PrepTime>5 min</PrepTime>
<TotalTime>35 min</TotalTime>
<Source>http://www.food.com/recipe/baked-okra-419849</Source>
</RecipeHeader>
<IngredientList>
<Ingredient id="1554" quantity="1.0" unit="lb" comment="" defaultState="true" weightGram="448.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 lb</IngredientQuantity>
<IngredientItem>okra</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="697" quantity="1.0" unit="tbsp" comment="" defaultState="true" weightGram="13.5" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity>1 tbsp</IngredientQuantity>
<IngredientItem>olive oil</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="702" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>salt</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
<Ingredient id="726" quantity="0.0" unit="" comment="" defaultState="true" weightGram="0.0" included="true" cooked="false" isAutoId="true" isAutoWeight="true" isAutoUnit="true">
<IngredientQuantity></IngredientQuantity>
<IngredientItem>pepper</IngredientItem>
<IngredientComment></IngredientComment>
</Ingredient>
</IngredientList>
<RecipeText>Directions

Put okra in ziploc bag with a tablespoon or two of olive oil and shake until coated or toss in a bowl.

Spread okra on baking sheet and sprinkle with salt and pepper. To make spicier, sprinkle with 1/2 tsp chili powder and 1/2 tsp crushed fried red pepper. If pods a large, slice in 1/2 inch rounds.

Bake at 400 degrees for 30 minutes, turning pieces over once halfway through cooking.
</RecipeText>
</Recipe>
</RecipeList>
</ShopNCook>

Back to the recipe