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This recipe is liked by 1 person(s).

Protein waffles

Protein waffles Categories:
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:

    1/2 cup  cottage cheese
    2  eggs
    1/2 cup  water
    2 tsp  olive oil
    1 tsp  vanilla
    1 1/3 cup  oatmeal
    1 tsp  baking powder

Serves 2 takes 4 min to cook in waffle makes. Mix dry and wet ingredients seperate In food processor then mix together in bowl 313 cals 18g protein 29g carbs 4g fibre 2.5 sugar 13.4 fat

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