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German Apple Pancake
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The dramatic presentation of this German pancake—it puffs up gloriously—as well as the recipe's rich, custardlike texture make it a morning delight. Use any type of firm, tart apple such as Granny Smith, pippin, Northern Spy, or Sierra Beauty. Yield: 6 servings (serving size: 1 wedge) Amount per serving Calories: 173 Calories from fat: 28% | |
Fat, 5.4g | |
Saturated fat: 2.8g Monounsaturated fat: 1.4g Polyunsaturated fat: 0.9g Protein: 7.7g Carbohydrate: 23.2g Fiber: 0.9g Cholesterol: 11mg Iron: 1.5mg Sodium: 213mg Calcium: 101mg BATTER: | |
1/2 cup | all-purpose flour, (about 2 1/4 ounces) |
1/2 teaspoon | baking powder |
1 tablespoon | granulated sugar |
1/8 teaspoon | salt |
1/8 teaspoon | grated whole nutmeg |
1 cup | egg substitute |
1 cup fat-free milk $ | |
2 tablespoons | butter, melted |
1 teaspoon | vanilla extract |
APPLE MIXTURE: | |
Cooking spray | |
1/2 cup | granulated sugar, divided |
1/2 teaspoon | ground cinnamon |
1/2 teaspoon | grated whole nutmeg |
1 cup | thinly sliced Granny Smith apple |
REMAINING INGREDIENT: | |
1 tablespoon | powdered sugar |
Preparation
1. To prepare batter, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, 1 tablespoon granulated sugar, salt, and 1/8 teaspoon nutmeg in a medium bowl, stirring with a whisk. Combine egg substitute, milk, butter, and vanilla in a small bowl, stirring with a whisk. Add egg substitute mixture to flour mixture, stirring with a whisk. Let stand 30 minutes.
2. Preheat oven to 425°.
3. To prepare apple mixture, coat bottom and sides of a 10-inch ovenproof skillet with cooking spray. Combine 1/4 cup granulated sugar, cinnamon, and 1/2 teaspoon nutmeg; sprinkle evenly over bottom and sides of pan. Arrange apple in an even spokelike layer in pan. Sprinkle apple with remaining 1/4 cup granulated sugar. Cook over medium heat 8 minutes or until mixture bubbles. Slowly pour batter over apple mixture.
4. Bake at 425° for 15 minutes. Reduce oven temperature to 375° (do not remove pancake from oven); bake an additional 13 minutes or until center is set. Carefully loosen pancake with a spatula. Gently slide pancake onto a serving platter. Sift powdered sugar over top. Cut into 6 wedges; serve immediately.
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