| This recipe is liked by 0 person(s). |
LENTIL SOUP - Dr. OZ
Nb persons: 0
Yield:
Preparation time:
Total time:
Source:
| One of the keys to a longer life is a healthy lymphatic system. Healthy lymph vessels can prevent cancer, heart disease, and even arthritis. These recipes from Dr. Oz's father-in-law, Dr. Gerry Lemole, can strengthen your lymphatic system. Bonus: They’re vegetarian! 219 Added to Recipes on Fri 11/16/2012 Oliver's No Worry Curry The fiber in lentils helps to keep waste out of the lymphatic system and keep arteries clean. Ingredients | |
| 1 cup | brown lentils, sorted and washed |
| 1 cup | brown rice, rinsed |
| 4 cups | water |
| 4 tablespoons | vegetarian chicken broth power |
| 4 thin slices | fresh ginger |
| 3 stalks | celery, finely chopped |
| 3 | garlic cloves, finely chopped |
| 1 | red bell pepper, chopped |
| 1 to 2 tablespoons | curry power, mild or hot |
| Salt | |
| pepper to taste | |
Directions
Place all ingredients in electric rice cooker or in pot on stove.
Bring to a full boil, then turn to low and simmer for 1 hour or until liquid is absorbed.
Previous 1 2 3 Next
Recipe uploaded with Shop'NCook for iPhone.
Display the recipe for printing
View the .scx source of the recipe
Download the .scx source of the recipe
Note: to save the .scx file to your disk, you may have to right-click (control-click on Macintosh) the link above.