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Whole wheat pancakes
Nb persons: 0
Yield: 14 pancakes
Preparation time:
Total time:
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| Whole Wheat Pancakes {New and Improved} Skinnytaste - great WW website Servings: 7 • Size: 2 pancakes • Old Points: 3 pts • Points+: 4 pts Calories: 171.7 • Fat: 2.1 g • Carbs: 31.5 g • Fiber: 4.9 g • Protein: 8.9 g • Sugar: 2.5 g Sodium: 561.4 g Ingredients: | |
| 2 cups | whole wheat flour, (I used white whole wheat<http://www.amazon.com/King-Arthur-Flour-White-5-Pound/dp/B001HTL44O?ie=UTF8&tag=ginsweiwatrec-20&link_code=btl&camp=213689&creative=392969>) |
| 4 1/2 tsp | baking powder |
| 1/2 tsp | salt |
| 2 tsp | cinnamon |
| 2 tsp | sugar |
| 2 large | eggs |
| 2 cups + 2 tbsp | fat free milk |
| 2 tsp | vanilla |
| cooking spray | |
Directions:
Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix
Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.
Makes 14 pancakes.
Recipe uploaded with Shop'NCook for iPhone.
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