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Unfried Chicken
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| 1 cup | buttermilk |
| 1 tbsp | hot sauce |
| 4 | boneless, skinless chicken breasts |
| 1 1/2 c | panko bread crumbs |
| 3 tbsp | Parmesan cheese |
| 1 1/2 tsp | onion powder |
| 1 1/2 tsp | garlic powder |
| 2 tsp | black pepper |
| 1 tsp | cayenne pepper |
| 1 tsp | paprika |
Organic olive oil spray
1. Preheat oven to 400 degrees. In a bowl, combine buttermilk and hot sauce. Add chicken and allow to marinate in the fridge for at least an hour.
2. Combine bread crumbs, cheese, onion powder, garlic powder, black pepper, cayenne pepper and paprika in a self-sealing, gallon size plastic bag.
3. Remove chicken from the marinade and place it in the bag. Shake well, until chicken is evenly coated. Lay chicken on lightly oiled baking sheet and chill uncovered for 30 min. Lightly coat with spray oil. Bake 15 - 20 minutes, turn over and bake 15 - 20 minutes more or until done.
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