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Cheeses French Onion Soup
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| Serves: 8 Prep: 15min Cook: 6hr 30min Total: 6hr 45min | |
| 2 tbsp | vegetable oil |
| 2 tbsp | trans-free margarine |
| 3 | onions, thinly sliced |
| 1 tbsp | sugar |
| 1 tsp | salt |
| 2 tbsp | all-purpose flour |
| 4 cups | reduced-sodium vegetable broth |
| 1/2 cup | dry white wine,, (optional) |
| 8 slices | crusty French bread |
| 1/2 cup | grated reduced-fat Swiss |
| Parmesan cheese, alternative | |
| DIRECTIONS Heat oil and margarine in large skillet over medium-high heat. Add onions and saute, covered, until soft. Add sugar and salt. Cook, uncovered, 15 more minutes. Stir in flour and cook 3 more minutes. Stir onion mixture, broth, and wine, if using, in 4-quart or larger slow cooker. Cover. Cook on low 6 to 8 hours. Toast bread. Sprinkle with cheese, then broil until golden and bubbly. Serve soup topped with slice of toast. NUTRITIONAL FACTS PER SERVING CALORIES 304.1 CAL | |
| 7.8 G | FAT |
SATURATED FAT 1.4 G
SODIUM 829.9 MG
CARBOHYDRATES 45.2 G
TOTAL SUGARS 5.7 G
DIETARY FIBER 2.5 G
PROTEIN 10.1 G
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