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Wild Mushroom Pastitsio
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Recipe Time Hands On: 33 Minutes Total: 1 Hour, 3 Minutes Nutritional Information Amount per serving Calories: 364 | |
Fat, 13.1g | |
Saturated fat: 5.7g Monounsaturated fat: 5g Polyunsaturated fat: 1.2g Protein: 20.1g Carbohydrate: 42g Fiber: 3.5g Cholesterol: 92mg Iron: 2.6mg Sodium: 574mg Calcium: 341mg | |
4 teaspoons | olive oil, divided $ |
1 cup | chopped onion |
2 | garlic cloves, minced |
2 (8-ounce) packages | presliced exotic mushroom blend, chopped $ |
1 tablespoon | chopped fresh oregano |
1/2 teaspoon | kosher salt, divided |
1/4 teaspoon | black pepper |
1/8 teaspoon | ground nutmeg |
1 (8-ounce) can | tomato sauce |
2 large | eggs, lightly beaten $ |
3 tablespoons | chopped fresh parsley |
1 teaspoon | unsalted butter |
1 1/2 tablespoons | all-purpose flour |
2 cups 1% low-fat milk $ | |
1 1/2 cups (6 ounces) | shredded part-skim mozzarella cheese, divided |
4 cups | hot cooked fusilli pasta |
Cooking spray |
Preparation
1. Preheat oven to 350°.
2. Heat 1 tablespoon oil in a Dutch oven over medium-high heat; swirl to coat. Add onion and garlic; sauté for 3 minutes or until tender. Add mushrooms. Cook for 8 minutes or until liquid almost evaporates. Stir in oregano, 1/4 teaspoon salt, black pepper, nutmeg, and tomato sauce. Cook 2 minutes, stirring frequently. Remove from heat; set aside.
3. Combine eggs and parsley in a large bowl. Heat the remaining 1 teaspoon oil and butter in a medium saucepan over medium heat. Sprinkle flour evenly into pan; cook 2 minutes, stirring constantly. Gradually add milk to flour mixture, stirring with a whisk until smooth. Bring to a boil; cook 2 minutes or until thickened, stirring frequently. Remove from heat; let stand 4 minutes. Stir in remaining 1/4 teaspoon salt and 1 cup cheese. Gradually add hot milk mixture to egg mixture, stirring constantly with a whisk. Add pasta to milk mixture; toss to combine.
4. Spread 2 cups pasta mixture in an 11 x 7-inch baking dish coated with cooking spray. Top with mushroom mixture. Top with remaining pasta mixture. Cover with foil coated with cooking spray. Bake at 350° for 30 minutes. Remove foil; sprinkle with remaining 1/2 cup cheese.
5. Preheat broiler.
6. Broil 5 minutes or until cheese melts. Let stand 15 minutes.
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