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Chickpea Ham Salad
Nb persons: 4
Yield:
Preparation time:
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3 1/2 cups | chopped assorted peppers |
1 can, 19 ounces | drained chickpeas |
1 1/4 cup | chopped cucs |
1 1/3 cups | chopped ham |
1/2 | thinly sliced red onion |
Dressing | |
3 tbsp. | olive oil |
3 tbsp. | lemon juice |
1 1/2 tsp. | parsley flakes |
1 | garlic clove |
1/2 tsp. | sugar |
1/4 tsp. | salt |
Serves 4. 338 cals per serving 18 g fat 29 carbs 5 g fibre 17 G protein
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