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Black Bean Taco Soup
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ingredients: | |
1 lb | lean ground beef, (or ground turkey works too!) |
1 medium | onion, chopped |
1 package | mild taco seasoning mix or make your own |
1 (16 oz) bag | frozen corn |
1 (16 oz) can | black beans drained and rinsed |
2 (14 oz) cans | stewed tomatoes |
1 (8 oz) can | tomato sauce |
1 (4 oz) can | diced green chilis |
directions:
brown meat and onion in a stock pot, drain.
stir the remaining ingredients into the pot, mix together.
pour soup into freezer safe containers. (i bought these bpa free containers from amazon.)
freeze.
i found on pinterest lots of “crock pot” recipes that are pre made. crock pot meals are already a favorite of mine and this just takes the ease to a whole new level. basically, you assemble all the goods in a bag, freeze until ready to throw into the crock pot to cook. no worries if you have all the ingredients, it is already together.
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