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Blueberry smoothie
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| Ingredients: | |
| 1 cup (240 ml) | fresh-pressed apple juice |
| 1 | fresh ripe banana |
| 1 1/2 cups (170 g) | frozen blueberries |
| 1/2 cup (55 g) | frozen raspberries |
| 1/4 cup (30 g) | raw walnuts, preferably soaked and drained |
Method:
Combine the apple juice and banana in a blender. Add the blueberries, raspberries, and walnuts. Blend until smooth.
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