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Tarragon Chicken Salad
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Combine in a bowl: 3/4 cup cooked chicken breast cut into cubes, 1 1/2 Tbsp reduced-fat mayo, 1 Tbsp reduced-fat sour cream, 3/4 Tbsp chopped tarragon, 1 Tbsp chopped almonds, and 1/2 rib celery finely chopped. Mix thoroughly. (239)
Spoon chicken salad onto a small multigrain baguette (162)
Top with 2 lettuce leaves (8) Total calories: 409
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