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Crock Pot Honey Sesame Chicken

Crock Pot Honey Sesame Chicken Categories:
Nb persons: 4
Yield:
Preparation time:
Total time:
Source:

Crock Pot Honey Sesame Chicken Ingredients 6-8 boneless, skinless chicken thighs or 4 chicken breasts (about 2 pounds)
      Salt
      pepper
    1/2 cup  diced onion
    2 cloves  garlic, minced
    1 cup  honey
    1/4 cup  ketchup
    1/2 cup  low-sodium soy sauce
    2 tablespoons  vegetable oil
      olive oil, alternative
    1/4 teaspoon  red pepper flakes
    4 teaspoons  cornstarch
    1/3 cup  water
    2 packets  minute rice, optional
    1/2 tablespoon (or more)  sesame seeds
    3  scallions, chopped

Directions
Place chicken in Crock Pot and lightly season both sides with salt and pepper.

In a medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil and red pepper flakes. Pour over chicken. Cook on low for 3-4 hours, or high for 2 hours.

Remove chicken to a cutting board, leaving sauce. Shred chicken into bite-sized pieces; set aside. Prepare rice according to package instructions.

In a small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water; add to crock pot. Stir to combine with sauce. Cover and cook sauce on high for ten more minutes, or until slightly thickened.

Add cooked rice to 4 plates, top with chicken and spoon sauce over top. Sprinkle evenly with sesame seeds and chopped scallions.

Enjoy!


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