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Banana Oatmeal Smoothy.............
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Banana Oatmeal Smoothy............. Ingredients: 2 whole Chiquita Bananas (best with brown flecks on peel) | |
2 cups | Ice |
1/3 cup | Yogurt, preferably Greek yogurt flavored with honey |
1/2 cup | Cooked oatmeal |
1/3 cup | Almonds |
Instructions For:
Quick Chiquita Banana Oatmeal Smoothie Recipe
Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens.
Nutrition Information Per Serving:
Calories 380; Total Fat 15 g (Sat 2 g, Trans 0 g, Poly 4 g, Mono 8 g); Cholesterol 5 mg; Sodium 35 mg; Potassium 690 mg; Total Carbohydrates 53 g; Dietary Fiber 9 g; Total Sugars 19 g; Protein 12 g. Percent Daily Value: Vitamin A 2%; Vitamin B6 25%; Vitamin C 20%; Vitamin D 0%; Calcium 15%, Iron 15%.
Recipe uploaded with Shop'NCook for iPhone.
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